One of the world’s favorite takedowns!
This a compilation of Single Leg Takedowns from the following positions:
1. Snatch Single Position
2. Shin Block Position
3. Firewood Position
4. Rambo Position
5. Inside Firewood Position
6. Inside Rambo Position
The purpose of the video is to make the single leg takedown family of takedowns more organized and digestible.
Depending on the sport, whether it be Wrestling, BJJ, Sambo, MMA, or Roller Derby, some of these finishes will work better than others. Train hard, and stay safe!
Simple Takedowns That Work At Any Level. 3x National Champ Ed Ruth From Penn State Shows You His Unstoppable Takedown System: Scientific Shots.
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- 3-time NCAA Champion Ed Ruth was a point scoring machine in college, and now you can learn the takedowns that helped make him great.
- These are the shots that worked in the NCAA finals, and they can work for anyone.
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