A video illustrating many different animals walks and animal drills for strength, conditioning and overall movement coordination and capacity.
More animal drills:
Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents.
This four-part system covers taking the back, jumping back takes, maintaining back control, and finishing from the back.
Learn Marcelo Gracia's famous Back Attack System.
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