10 Different Animal Walk Exercises For BJJ Warm Up & Conditioning

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10 Different Animal Walk Exercises For BJJ Warm Up & Conditioning

10 Different Animal Walk Exercises For BJJ Warm Up & Conditioning

Jan 05, 2021BJJEEStrength & Conditioning, Videos

10 Different Animal Walk Exercises For BJJ Warm Up & Conditioning

A video illustrating many different animals walks and animal drills for strength, conditioning and overall movement coordination and capacity.

More animal drills:

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