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Got Back Pain From BJJ? These Yoga Exercises Will Help You Out

If we had to guess, then we’d probably be correct in saying that you’re experiencing BJJ-related back pain every now and then. This is no wonder, particularly due to the fact that you are...

Sweden’s Sebastian Brosche On His Multiple World Titles, Yoga & How To Improve Your Guard Passing

1.Hi Sebastian, can you please introduce yourself to the BJJ community of Eastern Europe? My name is Sebastian Brosche, i am 28 yearsold and have a brown belt in BJJ and second degree black belt in...