Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Nov 15, 2022BJJEE1 Admin
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s also about becoming mobile and injury-free enough so that...
These Yoga Poses Improve Your Jiu-Jitsu
Jul 31, 2021BJJEE1 Admin
Training Brazilian Jiu-Jitsu can be really difficult on the body. The stiffness, aches and pain… Can sometime make you wonder if it is all “worth it”. And that, exactly, is the...
Got Back Pain From BJJ? These Yoga Exercises Will Help You Out
May 22, 2020BJJEE1 Admin
If we had to guess, then we’d probably be correct in saying that you’re experiencing BJJ-related back pain every now and then. This is no wonder, particularly due to the fact that you are...
Sweden’s Sebastian Brosche On His Multiple World Titles, Yoga & How To Improve Your Guard Passing
Nov 05, 2012BJJEE
1.Hi Sebastian, can you please introduce yourself to the BJJ community of Eastern Europe? My name is Sebastian Brosche, i am 28 yearsold and have a brown belt in BJJ and second degree black belt in...
