Tag Archive: flexibility, Mobility, sebastian brosche, yoga, yoga for bjj
Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Nov 15, 2022BJJEE1 AdminComments Off on Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s also about becoming mobile and injury-free enough so that...