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Tag Archive: , , ,

The Back Trip Is One Of The Most Simple & Effective Takedowns For BJJ Athletes

Looking for simple and effective takedown techniques to expand your Jiu-Jitsu skillset? Here’s a great one: the Back Trip! Don’t let the complexity of Brazilian Jiu-Jitsu and grappling in...

Bo Nickal Says Khamzat Chimaev’s Wrestling Is Like “Every 8-Year-Olds In Pennsylvania”

Bo Nickal isn’t too impressed by the wrestling skills of UFC star Khamzat Chimaev. The 3x NCAA Division 1 national champion scored his fifth professional MMA win in a row at UFC 290… But,...

Michael Pixley Shows An Easy Escape From The 2 On 1 Grip

Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfecting a set number of techniques, until you can hit them automatically. One of...

This Is One Of The Easiest Single Leg Takedown Finishes (You Have To Learn It)

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

BJJ Athletes: Improve Your Wrestling Skills With The “Slide-By”

What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...

Luke Harris Shows A Neat Way To Get To Front Headlock (From Standing)

While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...

Integrating Wrestling Into BJJ – Taking The Back From Front Headlock

While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...

Nick Rodriguez Shows A Super Useful Mat Return Drill

What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...

Nick Rodriguez Shows A Simple Wrestling Drill Against A Stationary Partner

What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...

How Important Is Wrestling In No-Gi Jiu-Jitsu?

What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success on...

Nick “Chewy” Albin Reveals How He Started Wrestling: “My First Day Was Brutal”

Nick “Chewy” Albin is one of the most popular BJJ personalities all over the world and a true “Jiu-Jitsu on YouTube” scene pioneer. However, not many people know that Chewy...

Khabib: “I Love Freestyle Wrestling, But Judo Is On A Different Level”

Freestyle wrestling or judo: which one is better? Well, surprisingly enough, Khabib Nurmagomedov thinks it’s – judo. Even though he grew up wrestling, “The Eagle” thinks that...

College Wrestler (20) Dies After Being Denied Water During “Punishment Practice”

The University of the Cumberlands (Kentucky, USA) has agreed to pay $14.1 million to the family of Grant Brace, a 20-year-old college wrestler who passed away back in 2020 – after...

Perfect Your Single Leg Takedown – With These Tips From AJ Agazarm

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

Try This Single Leg Takedown Finish The Next Time You Have It

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

This Snap Down to Backtake Sequence Works Perfectly for All Levels

Playing the takedown game in Brazilian Jiu-Jitsu doesn’t have to be too complicated. Actually, it can be quite simple – if you learn how to set up takedowns which don’t require too...

Giancarlo Bodoni Shows Two Effective & Easy Single Leg Takedowns

As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre standing on the ground, you need to incorporate the single leg takedown into your...

The Underhook: A Great Defense Against Wrestling Takedown Entries

An underhook is a clinch hold that is used in grappling to control the opponent. It is performed from any direction by putting an arm under the opponent’s arm, and holding the opponent’s...

The “Sucker Drag”: One Of The Slickest BJJ Techniques

The Guillotine Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu, as it can be set up from all sorts of different positions. And it’s one of the coolest submissions to set up as...

Abraham Lincoln Was A Superb Wrestler: Lost Only One Match Out Of 300

Did you know that the U.S. president Abraham Lincoln was also a superb wrestler? During his 12 years of wrestling, Lincoln lost only one match out of 300 – and has been inducted into the...

Craig Jones Claims Folk Style Wrestling Is Superior To Sambo – In Pinning

Even though Alexander Volkanovski lost to Islam Makhachev at UFC 284, Craig Jones remains adamant that Sambo isn’t really that much of a “superpower” that many seem to think it is....

Bo Nickal Calls Alex Pereira’s & Israel Adesanya’s Grappling “Almost Funny”

Though he still has to prove himself in MMA, Bo Nickal is convinced that he could use his grappling skills to much of his advantage against Alex Pereira and Israel Adesanya. Nickal is a three-time...

Here’s How To Arm Drag Anyone – And Take Their Back

The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ athletes miss extremely important details when trying to hit it. The arm drag is...

This Arm Triangle Setup Works Great Against Wrestlers

When you train Jiu-Jitsu, facing a wrestler can be a daunting task. They have great grappling conditioning, are very scrappy, have great base, and are very aggressive. Wrestlers have strength,...