Tag Archive: Wrestling BJJ Sambo Takedown Nogi folkstyle freestyle
25 Single Leg Takedowns in 3 minutes
Sep 27, 2018Rama ReddyComments Off on 25 Single Leg Takedowns in 3 minutes
The single leg take down is one of the first two takedowns that beginners learn in BJJ/Grappling. The reason for this is because it is relatively simple to understand and, like the double leg, it...