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Wrestle Up: The Unfair Advantage In BJJ

Do you wrestle up in Brazilian Jiu-Jitsu? If you don’t, you’re missing out on an enormous unfair advantage over your training partners and opponents. For starters, most BJJ athletes...

This “Wrestle Up” Single Leg Setup By John Danaher Is Remarkably Simple

One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they get down to the mats, they stay down… Instead...