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Tim Kennedy Explains Why It’s Important For Women To Get Self-Defense Training

Tim Kennedy is a BJJ black belt and UFC veteran, as well as a Green Beret and Special Forces Ranger. He’s also the owner of the Sheepdog Response company, which provides “civilians, law...

Confidence: 5 Ways Jiu Jitsu Surprised a Woman in a Restaurant

Guest post by  SnowMMA.com / The Dainty Grappler. Photo: SnowMMA In this first in a series discussing how BJJ Benefits us all, we’ll talk about the Gentle Art’s impact on one woman’s...