Tag Archive: exercise, Exercises for BJJ, Jozef Chen, weight lifting
Jozef Chen Explains Why He Finally Started Lifting Weights After Years Of Avoiding It
Jun 10, 2026BJJEE1 AdminComments Off on Jozef Chen Explains Why He Finally Started Lifting Weights After Years Of Avoiding It
Jozef Chen recently opened up about his decision to begin strength training – after years of following a philosophy popularized by Jiu-Jitsu legend Marcelo Garcia. Chen explained that he spent...
