.
.

Tag Archive: , , ,

Articles, Health

3 Helpful Beverages to Drink at Jiu Jitsu Class and 2 You Must Avoid

Sep 05, 2021Comments Off on 3 Helpful Beverages to Drink at Jiu Jitsu Class and 2 You Must Avoid

We all know that kid who shows up to the gym with a Kool Aid Jammer or whatever other ridiculous drink, then complains about being tired halfway through. There’s a correlation there. Certain...

Articles, Health & Nutrition

The Importance of Drinking More Water For BJJ Practitioners

Aug 27, 2020Comments Off on The Importance of Drinking More Water For BJJ Practitioners

Most of the things in life aren’t certain – who knows what can happen during the next year, next month, next day, or even the present moment… It’s all „up in the air“, as they...