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Tag Archive: , , ,

Ryan Hall Shows How To Force A Post & Collect The Arms (For A Waiter Sweep)

There’s no doubt that the half guard is one of the most versatile positions in BJJ. Developed in the 1990’s by Roberto “Gordo” Correa, legend has it that Gordo developed the move as a means...

Ryan Hall Shows Outside Heel Hook Defense (When Setting Up A Waiter Sweep)

There’s no doubt that the half guard is one of the most versatile positions in BJJ. Developed in the 1990’s by Roberto “Gordo” Correa, legend has it that Gordo developed the move as a means...