Neil Melanson Demonstrates How To Counter The “Ball Splitter”
Nov 23, 2021BJJEE1 Admin
You’ve been working hard on your Triangle Choke, haven’t you? Of course you have, it shows. Day in and day out, you’ve drilled it and practiced setting it up in every single roll....
A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics
Nov 14, 2021BJJEE1 Admin
How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, you performed badly in competition or you figured out that your technique...
Fighter Retires From MMA After Winning by Reverse Triangle Choke
Sep 19, 2021BJJEE1 Admin
Winning isn’t everything – neither in Brazilian Jiu-Jitsu nor in mixed martial arts. In order to train sports which are as difficult as these ones are, the fighter has got to have heart....
5 Powerful Triangle Choke Setups You Need To Know
Sep 17, 2021BJJEE1 Admin
Triangle Choke? Triangle Choke! Everyone loves it and wants to get better at setting it up. (Unless you have really short legs… Sorry about that.) And how many Triangle setups do you know? You...
Khabib Nurmagomedov Demonstrates His Favorite Triangle Choke Setup
Aug 02, 2021BJJEE1 Admin
Remember the Khabib Nurmagomedov vs. Dustin Gaethje fight? Of course you do! It had such a memorable finish to it (Triangle Choke), as well as a full display of Khabib’s emotions at the end....
This Is How To Become A Triangle Choke EXPERT
Mar 16, 2021BJJEE1 Admin
The Triangle Choke will always be cool! However, the truth is, it can sometimes be really difficult to set it up and finish properly. This is because the Triangle – as almost every other submission...
This Triangle “Trap” Setup Is So Simple That You’ll Be Using It All The Time
Sep 20, 2020BJJEE1 Admin
Jeff Glover, one of the BJJ community’s most beloved jiujiteiros and most creative competitors, has prepared quite a treat – in this video with Bernardo Faria, he explains how you can create...
How To Apply A Triangle Using the Lapel? Andre Galvao Demonstrates
Sep 01, 2020BJJEE1 Admin
When thinking of the Triangle Choke, your first association is probably hitting it from Closed Guard or, perhaps, from the Mount. However, it’s probably rarely the case that you’ve had an...
Pull Guard Straight Into A Triangle With Andre Galvao
Aug 16, 2020BJJEE1 Admin
The Gi offers so many opportunities and possibilities for your BJJ game! You can be really creative and go for the most complex of lapel combinations, for example, which will not only confuse your...
Surprise Your Opponents With This Triangle Setup From Side Control
May 05, 2020BJJEE1 Admin
If you can surprise your opponents with a move they don’t really expect, then your chances of tapping them out increase by tenfold! One of those setups is a Triangle Choke from top Side...
The Collar Sleeve Guard: The Best Guard For Beginners in BJJ
Mar 23, 2020BJJEE1 Admin
The Collar Sleeve Guard may look quite confusing at first glance, especially for beginners. But it isn’t! Once you figure out the basics that make it work, it may very well become one of your...
Best Set Up For Triangle From Bottom Side Control by Braulio Estima
Feb 06, 2020BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...
Keenan Cornelius Has a Stealth-Like Triangle Setup From The Back
Dec 29, 2019BJJEE1 Admin
Tell us, honestly: how many times have you taken someone’s back, only to struggle to finish with a choke for the remainder of the round? Yup, all too often. Well, Keenan Cornelius has a sneaky...
