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Tag Archive: , , , ,

Henry Akins Reveals A Hidden Detail For Finishing The Americana

The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful. If you have been training a long time, then chances...

Improve Your Triangle Choke Squeeze With These Details

The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...

Diving Kimura Grip Against Sit Up Guard – By Lachlan Giles

The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the gi. While it is mostly known for its application as a powerful submission hold,...

How To Submit or Take The Back From Bottom Side Control? Use The Kimura Grip

The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the gi. While it is mostly known for its application as a powerful submission hold,...

Simple Way To Set Up A Calf Slicer From Turtle

Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the International Brazilian Jiu-Jitsu Federation (IBJJF), a non-profit that hosts...

“Freio De Burro Choke” Surprises Your Opponents Every Time They Use the Over Under Pass

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...

UFC 282: Raul Rosas Jr. (18) Submits Jay Perrin – Becomes Youngest Ever UFC Winner

Raul Rosas Jr. is the youngest fighter ever to step into the UFC octagon… And there was a lot of hype leading up to his debut, the UFC 282 prelims on December 10. The 18-year old fought Jay...

Roger Gracie: “Cross Collar Choke From The Mount Is The Most Dominant Submission In BJJ”

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...

Side Control Attacks That Your Opponents Won’t See Coming

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...

Omoplata To Front Headlock Details You’ve Got To Know

If you have an Omoplata… You could, most likely, transition to a Front Headlock submission as well. While it has experienced a recent uptick in its popularity, the front headlock is perhaps the...

Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

Marcio “Macarrao” Stambowsky Shows A Fast Armbar From Closed Guard

The Cross Collar Choke is probably one of the first submissions you’ve learned on your BJJ journey – perhaps even the first one. However, as you and your training partners gain some experience,...

Simple Wrist Lock From Closed Guard – You’ll Be Able To Use It Today

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

Try The Sneaky “Switching Arms” Armbar Setup The Next Time You Have A Chance

The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two basic types of armlocks – the straight armlock and the bent armlock. The straight...

Wanna Wrist Lock People From Closed Guard? Here’s How

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

Jake Shields Shows A Fantastic Arm Triangle Setup (From Mount)

Ever been on the receiving end of an Arm Triangle (Head & Arm Choke) submission? Of course you have… And how did it feel? It sucks, right. When you feel that choke tighten, there isn’t much...

The Best Triangle Choke From Mount – You Should Learn It Right Now

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

The Nasty Wrist Lock From S-Mount You Have To Try Out

Wrist Locks can be hit from almost anywhere… Which is why you should experiment with them a bit – for example, by trying to hit a Wrist Lock from S-Mount! Why would you ignore 5% of the...

Bernardo Faria Shares A “Secret” Tip For Getting The Omoplata From Closed Guard

The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...

The Flying Armbar: An “Easy” Way To Do It

You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad about and...

Wrist Lock From Bottom Triangle Choke – It Happens So Fast

Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...

Have You Tried The “Inverted Gogo Clinch” Technique?

Some techniques seem so crazy that they have to work… And one of them might be the Inverted Gogo Clinch – a Gogoplata variation which you can use to submit your opponents from the back!...

Get The No Gi Ezekiel Choke From Mount Every Time – By Doing This

Sode guruma jime is widely known as an Ezequiel or Ezekiel choke (Portuguese: estrangulamento Ezequiel) in Brazilian Jiu-Jitsu. The chokehold was renamed in memory of Ezequiel Paraguassu, a...

This Old School North South Choke Is Going To Make You Enemies

Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favorite training partner, of course; because then you can be sure that they...