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Mikey Musumeci Talks Dealing With Pressure: “I Use It As Fuel”

Mikey Musumeci feels a lot of responsibility to elevate Brazilian Jiu-Jitsu’s popularity to new heights. And, as emphasized in a recent interview, he sees ONE Championship as an outstanding...

John Danaher: “BJJ’s Greatest Gift Is The Idea Of Solving Problems Under Stress”

What’s the greatest gift you’ve received from Jiu-Jitsu? Is it the friendships? The health? Or the reward of feeling better after a stressful day at work? John Danaher believes that the greatest...

Jiu-Jitsu Is Supposed To Be Your Outlet – So Don’t Leave Training Stressed

Be honest with us… How many times have you been done with your Jiu-Jitsu class, only to feel frustrated and stressed out about it afterwards? Perhaps things weren’t going your way. Maybe...

Just Stick With It – PERSISTENCE Will Solve All Of Your BJJ Woes

Photo by Daria Kochetkova Photography. IG: Tebezvonu. Impatient to finally get better at Brazilian Jiu Jitsu, eh? Yeah, we totally get it; sometimes, it just seems as if you’re not making any...

Here’s How to Deal With Frustration In Brazilian Jiu Jitsu

Feeling frustrated a bit, eh? You’d somewhat like to pull the hair out of your head because you can’t figure that technique out… Even though the coach has shown it, like, a hundred...

How To Keep Training BJJ When Stressed Out From Work Or School

Training Jiu Jitsu is fun, and just being able to roll is a blessing in and of itself! Or at least that’s how it feels like most of the time; especially when other things around you are...

Feeling Burned Out With Life? Jiu-Jitsu Will Bring Out The New You

BURNT OUT? TRY JIU JITSU If you’re reading this, chances are you have suffered from – or know someone who has had a burn out. I can assure you that I will not provide you with a textbook,...