Tag Archive: bjj strength and conditioning, bjj training, Competition, Strength and conditioning for BJJ
BJJ Hobbyists Should NOT Make The Mistake of Strength Training Like Professional Athletes
Mar 26, 2022BJJEE1 AdminComments Off on BJJ Hobbyists Should NOT Make The Mistake of Strength Training Like Professional Athletes
Training for BJJ athletes depends, in large part, upon their goals. Meaning, it’s obvious that someone who trains Jiu Jitsu as a hobbyist doesn’t need to train twice per day, 6 days per...How Should Strength Training Look Like for BJJ Practitioners?
Mar 16, 2022BJJEE1 AdminComments Off on How Should Strength Training Look Like for BJJ Practitioners?
So you want to introduce strength training into your BJJ routine? Fair enough – and good choice on your behalf, as becoming stronger will both turn you into a better Jiujiteiro and make you more...