“The Schoolyard Shove” – Great Way To Set Up Takedowns
Mar 10, 2024BJJEE1 Admin
Wrestling is one of the most rewarding martial arts in the world. It provides many opportunities for fun competitions while teaching you values that will stick with you for the rest of your life,...
Standup Comedian Jo Koy Trains Brazilian Jiu-Jitsu
Jan 09, 2024BJJEE1 Admin
Ivan “Highlander” Jennings, a Gracie Humaitá black belt, has had a unique training partner last weekend… None other than Jo Koy, who is one of the most popular standup comedians...
Here’s A Great Way To Get To Front Headlock From Standing
Oct 05, 2023BJJEE1 Admin
While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...
Here’s A Simple Snap Down Setup – That Everyone Should Learn
Sep 06, 2023BJJEE1 Admin
Playing the takedown game in Brazilian Jiu-Jitsu doesn’t have to be too complicated. Actually, it can be quite simple – if you learn how to set up takedowns which don’t require too many moves....
Here’s How To Do The D’Arce Choke From Standing
Aug 29, 2023BJJEE1 Admin
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form of arm triangle although the chocking mechanics are slightly different. The...
BJJ Athletes: Improve Your Wrestling Skills With The “Slide-By”
Jul 09, 2023BJJEE1 Admin
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional and elite Jiu-Jitsu competitor will say that wrestling is vital to your success...
Luke Harris Shows A Neat Way To Get To Front Headlock (From Standing)
Jul 05, 2023BJJEE1 Admin
While it has experienced a recent uptick in its popularity, the front headlock is perhaps the most under-appreciated position in all of Brazilian Jiu-Jitsu and Submission Grappling. Although the...
John Danaher Shares Super Important Details For BJJ Takedown Game
Apr 29, 2023BJJEE1 Admin
Does your takedown game in Jiu-Jitsu sort of suck? Would you like to further improve it? If you’re looking to improve your Brazilian Jiu-Jitsu takedowns, then you need to pay attention to the...
UFC Referee Marc Goddard Teaches Grappling: “He’s The First On The Mats, Last One Off”
Sep 14, 2021BJJEE1 Admin
Marc Goddard is one of the world’s top-ranking MMA referees, currently in the UFC where he kept a keen eye on a number of title fights in the last few years. However, what a lot of people...
Use This Cross Grip Break Technique To Set Up Massive Throws
Feb 02, 2021BJJEE1 Admin
You don’t always have to be on the offense immediately in order to dominate your opponents. What’s more, actually, it’s often that you’ll find great opportunities to subdue...
A Simple Takedown Plan For BJJ White Belts That Works GREAT!
Dec 17, 2020BJJEE1 Admin
When you’re a BJJ white belt, there are a lot of unknowns! How are you supposed to transition from one position to another, what are you supposed to do when you pass the guard, how to solidify...
Butterfly Sweep Your Opponent From Standing… Straight Into A Darce
Nov 07, 2020BJJEE1 Admin
The art of chaining transitions and submissions from one another is perhaps the most beautiful thing in Brazilian Jiu Jitsu. Wherever you start from, from whichever position it may be, you can always...
Opponent Has An Underhook? Mickey Gall Shows The Gracie Shoulder Rip
Mar 28, 2020BJJEE1 Admin
There is a lot of things that jiujiteiros could learn from wrestlers, judokas and other predominantly stand-up fighters. And no, it’s not just about how to throw somebody in the air and slam...
