Tag Archive: bas rutten, bjj strength and conditioning, cardio, stamina
Bas Rutten: “There’s No Such Thing As Having Enough Stamina”
Aug 31, 2021BJJEE1 AdminComments Off on Bas Rutten: “There’s No Such Thing As Having Enough Stamina”
What does your stamina look like? You should probably improve it… But how? There are all sorts of approaches to doing it and it can be rather difficult to pick just one option. That’s why...