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[Watch] Renzo Gracie Seen In A Fight In New York Subway

Renzo Gracie was recently seen engaged in a fight, in a New York Subway. It is reported that the popular Gracie was having a conversation in Portuguese, with one of his fellow Brazilian Jiu-Jitsu...

Los Angeles Police Department (LAPD) Officer Gets Guillotine Choked

Learning Brazilian Jiu-Jitsu should be mandatory for law enforcement worldwide. And training should be done on a regular basis. Unfortunately, police officers receive little, if any grappling...

Racist Attacks Black MMA Fighter & His Family – Gets Choked Out Unconscious

Jordan Patrick Leahy has been convicted for hate crime after a Florida road rage incident last year, when he tried to force a Black person’s car off the road. Even then, the racist man found...

5 Tips To Avoid A Bad Situation On The Street

Sooner or later, you’ll find yourself in a potentially bad situation on the street. When that happens, you need to be prepared to evade – or confront – the situation. Professor Ryan Young, from...

How To Start In Self-Defense If You’re A Non-Fighter?

Let’s say that you’ve never fought in your life. That you don’t have any sort of a martial arts background… But that, nevertheless, you’re interested in learning self-defense. How are you,...

BJJ Black Belt Takes Down Suspect Wanted for Attacks on NYC Sidewalks

It was just a normal day for Ro Malabanan, a New York City resident who was heading to work on Wednesday. But then, he saw a man sucker-punch a construction worker, in a supposed random act of...

How To Use Back Control In A Life-Or-Death Situation?

Back control is the best position you can have in Brazilian Jiu-Jitsu. It’s the control where your opponent has no other option other than to defend (just, please, do not cross your ankles) and...

Distance: The Most Important Factor When Using BJJ For Self-Defense

Ah, using BJJ for self-defense… The ever-present topic among Jiu-Jitsu students, especially among freshly minted first-stripe white belts and new blue belts. Here’s the thing. You should...

BJJ Advice: Treat Rolling With BJJ White Belts Like It’s A Fight

Ever had that feeling that, when you’re rolling with a (brand new) BJJ white belt, it’s almost as if it’s a life-or-death situation for them? Like, they’re going full force,...

[Watch] 3rd-Degree Gracie Black Belt Detains Man Before Police’s Arrest

Idriz Redžović is a 3rd-degree Gracie Black Belt who recently had an opportunity to put his BJJ skills to the test in a “live” setting. Namely, he took down a man who allegedly...

John Danaher: “Not All (Street) Confrontations Are Of Equal Intensity”

Street confrontations are something that you should evade by all means. However, when the push does come to shove, you want to be prepared. Which is one of the reasons why Jiu-Jitsu is so great....

Tim Kennedy: “If They Can Touch Your Face When You’re Grappling, You’re Doing It Wrong”

Tim Kennedy is a Strikeforce and UFC veteran, a Green Beret and Special Forces Ranger; but also a Brazilian Jiu-Jitsu black belt. He’s also big on criticizing the “sport” aspect of...

Mark Muñoz, ex-UFC Fighter, Loses High School Job After Allegedly Allowing Students To Fight

Mark Muñoz is an ex-UFC fighter who fought against the likes of Loyoto Machida and Chris Wideman, and has even beaten Demian Maia back in 2011. He retired in 2015 and became a high school wrestling...

BJJ Brown Belt Chokes Out Suspect Who Was Attacking a Police Officer

William Cassoday is an ex-MMA fighter and a brown belt in Brazilian Jiu-Jitsu. Just a couple of days ago, he was driving a car to see his mother… However, as he and his wife were driving, on...

Police Officer Uses Armbar Against Suspect, Attempting To Handcuff Him

It goes without saying that police officers need to learn Brazilian Jiu-Jitsu. At the very least, they should spend a considerable amount of time learning the basics – such as how to hold...

Woman Kills Alleged Rapist with a Rear Naked Choke (Brazil)

A woman, who was allegedly sexually assaulted and raped on April 30 in Vila Perus (west of Sao Paulo, Brazil) has – according to the police – used a Rear Naked Choke to defend herself...

Guy With No BJJ Experience Uses “Sleeper Hold” to Defend a Woman in a Street Fight

It’s not everyday that you hear stories about people with no Brazilian Jiu-Jitsu experience using BJJ techniques to subdue someone in a street fight. However, that’s exactly what Josh...

Can Your BJJ Become Good For Self-Defense… If You Only Train Sport BJJ?

The vast majority of Brazilian Jiu-Jitsu academies worldwide today put little, if any focus on BJJ training for self-defense. For, their primary focus is the so-called “sport BJJ”; which...

Watch: Female Judoka Stops Thief, Puts Him In Rear Naked Choke

If you train Judo, BJJ, or any other (grappling) martial art, then you know very well how looks can be deceiving. How someone, who looks seemingly harmless, can be more than capable of beating you...

Gracie Breakdown: 3 Ways To Defend Against The “Will Smith Slap”

“Will Smith’s slap of Chris Rock” – this has been the headline, in one shape or form, of most of the world’s media for the last two days. Naturally, the news...

If You Train Brazilian Jiu-Jitsu, Learn How To Protect Yourself From Punches

A lot of people say that “all Jiu-Jitsu is the same”. That no matter which “type” of our martial art you train – be it the self defense or the sport type – that...

This Half Guard to Back Take Sequence Works Well in a Street Altercation

When it comes to being in a street fight, it’s best that you avoid being on the ground. For, if you end up there, there’s no telling if the “other person’s” friends will...

UFC’s Kevin Holland Subdues Gunman with a Rear Naked Choke

Kevin Holland, a well-known UFC welterweight fighter, is at it again. Less than two weeks after his win against Alex Oliveira at UFC 272, Holland and his friend Patrick Robinson were eating at a RA...

Off-Duty Police Officer & BJJ Black Belt Puts Robber in a Triangle Choke

It’s no wonder that they say that “Brazilian Jiu-Jitsu is a superpower”. Once you learn the basics, you’re on a good road to learning how to defend yourself properly –...