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Ronda Rousey Demonstrates a Secret Armbar Trick on Rener Gracie

Ronda Rousey – former UFC’s bantamweight champion – recently welcomed her first child into the world. Alongside her husband Travis Browne, who’s a former UFC heavyweight...

The Role Of Judo In Brazilian Jiu-Jitsu

In Judo there are 40 established traditional throws. The modifications of these 40 throws are virtually limitless, as each specific individual person will have strengths and weaknesses due to their...