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Tag Archive: , , ,

Romulo Barral: “When I Have A Competition, My Personality Changes”

For anyone who trains Brazilian Jiu-Jitsu, they understand how important it is to be on the mats. They understand that training is a vital component of a great day. And it’s no different for...

Romulo Barral Shows A Great „No Arm Triangle Choke“

When it comes to chokes in Brazilian Jiu-Jitsu, there are a lot of variations to them… But all of them have one thing in common. One thing that, when you understand it, will make your choking...

Romulo Barral Shows A Brutal Armbar Setup From Collar Sleeve Guard

There’s nothing quite like hitting a clean Armbar and getting a tap from it. So, here is yet another cool way to set it up: from Collar Sleeve guard (with a De La Riva Hook in)! The Collar...
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Romulo Barral Ended Up In Hospital Due to Blood Infection

Sometimes, obstacles will jump out of nowhere – and you’ll be temporarily stopped on your BJJ journey. There’s no going around it; it happens to everyone, professional athletes...

Romulo Barral: “If You Don’t Want To Train Hard, You Won’t Be A Champion”

How excited are you about the prospect of training hard… Really hard – just in order to become very good in Brazilian Jiu-Jitsu? And what about training extremely hard, day in and day...

Romulo Barral: “I’ve Never Gone To A Competition To Have Fun”

If you’re someone who is relatively new to competition (and even if you’ve competed plenty already), then there’s a good chance that you’ve heard the following advice:...
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This Is What Strength Training With Romulo Barral Looks Like

Romulo Barral is one of the most elite grapplers that the world of Brazilian Jiu-Jitsu has ever seen. Once an ADCC and a 6x IBJJF world champion, he’s now retired and is one of the top-ranking...

Everyday Porrada – How Romulo Barral’s Philosophy Can Help Your BJJ

Everyday Porrada! If you train Brazilian Jiu Jitsu, then you’ve heard this phrase before. Well, it’s more than just a phrase – it’s a philosophy and movement, with Romulo Barral...