Here’s When You Should Slow Down The Pace – And Relax In A Jiu-Jitsu Match

Sep 25, 2024BJJEE1 AdminComments Off on Here’s When You Should Slow Down The Pace – And Relax In A Jiu-Jitsu Match

The pace of a BJJ match can be extremely exhausting. The scrambles, the constant pursuit of both submission and submission defence, can be extremely taxing on the body. Which is why it’s...