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This Is What The Olympic Champion Wrestler Jordan Burroughs Eats In A Day

Turning yourself into the best possible grappler is no easy feat by any standard. There are the countless early mornings, thousands upon thousands of repetitions and who knows how many...

High protein diet – nearly as bad as smoking?

  News outlets in several different countries are reporting on a new research published in the medical journal Cell Metabolism. The study finds that people who eat a diet high in animal...