Tag Archive: BJJ Exercise Mentality, bjj fitness, BJJ Fitness Psychology, Positive Psychology In BJJ
“How Positive Psychology Can Give New Life to the Way We Exercise”
Aug 18, 2021bjjeeComments Off on “How Positive Psychology Can Give New Life to the Way We Exercise”
You wake up at 5:45 a.m., the alarm blaring. Your first conscious thought is one of dread – your morning jog is minutes away, and in this moment pounding pavement isn’t nearly as appealing as...