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Pat Downey & Gordon Ryan Agree To A Special-Rules Match: “I’ll Show Proof To The Planet”

The rivalry between Gordon Ryan and Pat Downey is still going strong – as the two grapplers have now agreed to a match with unique conditions, based on the ADCC scoring system! Their initial...

Elite Wrestler Pat Downey Promoted To First Stripe BJJ White Belt

Elite wrestler Pat Downey has taken a significant step in his Brazilian Jiu-Jitsu journey… By receiving the first stripe on his white belt – from third-degree black belt Monroe Hall. As an...

Pat Downey Shows A Super Useful Takedown For Jiu-Jitsu

The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...

Bellator MMA Signs Elite Wrestler & Grappler Pat Downey

Pat Downey, an elite (and quite controversial) wrestler & grappler has signed a contract with Bellator MMA! He’ll fight in the 185lbs division, which was confirmed after an initial report...