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3 Tips To Safely Cut Weight Before BJJ Competition

If you have a competition coming up, but you’ve registered for a weight class that isn’t quite yours to begin with… You’ll probably be looking to cut weight. However, the way...

Can You Be Overweight And Still Excel in Brazilian Jiu Jitsu?

„I am overweight. So can I still train Brazilian Jiu Jitsu?“ The question which plagues a lot of soon-to-be BJJ white belts… And the one which makes them afraid of beginning their Arte...