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These 3 Tips For Grappling After 30 Work Wonders

Are you a 30 year-old BJJ practitioner? Or are you a bit older than that… Or just a tad younger? Be it as it may, you’re around 30 years old and you’re in love with Jiu-Jitsu and...

Older People Can Still Do BJJ, but How?

“Age is just a number. It is never too late to do BJJ.” Over several years of training and coaching, I have seen a lot of people give this advice to older BJJ practitioners. In fact, that advice...