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Gordon Ryan’s New Year’s Resolution: “I’ll Bring Myself Back To The Old Days, When I Had Nothing”

2023 is just around the corner and many people are forming New Year’s resolutions… And, in a way, Gordon Ryan is one of them. Except from the fact that his goals are a bit different. He...

John Danaher’s New Years Challenge: “Do This Every Month For A Year”

New Year – new you! 2022 has started off with a bang for many BJJ athletes, who are more than keen to make it into the best they can. However, if you truly want to make 2022 into your best year...