JT Torres Shows An Amazing Monoplata Setup From Triangle Choke
Nov 14, 2023BJJEE1 Admin
When it comes to getting submissions in Brazilian Jiu-Jitsu – especially when it comes to rolling against more experienced practitioners – you’ve probably noticed that the first...
JT Torres Shows An Amazing Monoplata From Triangle Choke Setup
Apr 26, 2023BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
Chad Keel Shows A Crazy Tight Monoplata Setup From Closed Guard
Jan 08, 2023BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
The Monoplata Is The Missing Piece In Your BJJ Puzzle
Oct 11, 2022BJJEE1 Admin
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...
