Tag Archive: bjj strength and conditioning, Conditioning, Merab Dvalishvili, mixed martial arts, mma, ufc
Merab Dvalishvili Says He Doesn’t Do S&C Training: “It Makes Me Tired”
Oct 15, 2025BJJEE1 AdminComments Off on Merab Dvalishvili Says He Doesn’t Do S&C Training: “It Makes Me Tired”
Merab Dvalishvili recently revealed that he completely avoids traditional strength and conditioning work – because he believes it drains his energy instead of improving it. Here is what he had to...Charles Oliveira: “My Father’d Stop Paying For His Own Things To Put Me Through Jiu-Jitsu”
Oct 14, 2025BJJEE1 AdminComments Off on Charles Oliveira: “My Father’d Stop Paying For His Own Things To Put Me Through Jiu-Jitsu”
Charles Oliveira has shared a deeply emotional reflection on the sacrifices his parents made to help him pursue a career in combat sports — sacrifices that, he says, made all the difference between...Beatriz Mesquita Shines In UFC Debut With Dominant Submission Win At UFC Rio
Oct 12, 2025BJJEE1 AdminComments Off on Beatriz Mesquita Shines In UFC Debut With Dominant Submission Win At UFC Rio
Beatriz “Bia” Mesquita made an unforgettable first impression inside the octagon at UFC Rio on October 11, submitting Irina Alekseeva in the second round to cap off a flawless promotional...Lachlan Giles Talks Return To Competition: “Marcelo Is One Of My Idols”
Oct 12, 2025BJJEE1 AdminComments Off on Lachlan Giles Talks Return To Competition: “Marcelo Is One Of My Idols”
Lachlan Giles has officially ended his three-year retirement from professional Jiu-Jitsu – and he’s doing it in the most spectacular way possible. The Australian black belt will face none other...Dillon Danis Says The UFC Is “Too Scared” To Sign Him
Oct 11, 2025BJJEE1 AdminComments Off on Dillon Danis Says The UFC Is “Too Scared” To Sign Him
Dillion Danis has always been a polarizing figure, equally known for his grappling pedigree as for his headline-grabbing behavior outside the cage. After a long period away from MMA spotlight, he...Former UFC Fighter Suman Mokhtarian Shot Dead In Sydney
Oct 09, 2025BJJEE1 AdminComments Off on Former UFC Fighter Suman Mokhtarian Shot Dead In Sydney
Former UFC featherweight Suman Mokhtarian was shot and killed on Wednesday evening in northwest Sydney, marking a tragic end to a career that once held great promise in mixed martial arts....Dana White Breaks Silence On Ronda Rousey’s UFC Return: “She’s Ripped”
Oct 06, 2025BJJEE1 AdminComments Off on Dana White Breaks Silence On Ronda Rousey’s UFC Return: “She’s Ripped”
UFC President Dana White gave an update on his ongoing relationship with Ronda Rousey during the UFC 320 post-fight press conference, as rumors about her potential comeback continue to swirl...Michael “Venom” Page Opens Up About His Humbling Early Days In BJJ
Oct 05, 2025BJJEE1 AdminComments Off on Michael “Venom” Page Opens Up About His Humbling Early Days In BJJ
Michael “Venom” Page may now be recognized as one of the UFC’s most dangerous strikers and a complete mixed martial artist, but his first encounters with Brazilian Jiu-Jitsu were anything but...Conor McGregor Claims “Signed & Delivered” Deal To Fight On The White House Lawn In 2026
Oct 04, 2025BJJEE1 AdminComments Off on Conor McGregor Claims “Signed & Delivered” Deal To Fight On The White House Lawn In 2026
Conor McGregor says his long-awaited return to mixed martial arts is officially set — and this time, the venue might be the most improbable in sports history. Speaking on The Sean Hannity Show, the...Ben Askren Details How A Staph Infection Nearly Ended His Life: “I Had A Little Spot…”
Oct 01, 2025BJJEE1 AdminComments Off on Ben Askren Details How A Staph Infection Nearly Ended His Life: “I Had A Little Spot…”
Former Olympic wrestler and UFC veteran Ben Askren has opened up about the terrifying chain of events that led to his hospitalization and double lung transplant earlier this year. Askren explained...Jake Matthews Appeals Controversial Submission Loss To Neil Magny At UFC Perth: “Rules Are Rules”
Sep 30, 2025BJJEE1 AdminComments Off on Jake Matthews Appeals Controversial Submission Loss To Neil Magny At UFC Perth: “Rules Are Rules”
Jake Matthews is pushing back against the result of his most recent fight at UFC Perth, filing an appeal with the state combat commission after a controversial decision in his bout against Neil...UFC Quietly Parts Ways With Ryan Hall & Nick Diaz
Sep 25, 2025BJJEE1 AdminComments Off on UFC Quietly Parts Ways With Ryan Hall & Nick Diaz
The UFC has released several long-time fighters from its roster, including submission grappling specialist Ryan Hall and fan favorite Nick Diaz. MMA journalist John Morgan first noted the change,...Arman Tsarukyan Chokes Out Retired 41-Year-Old Benson Henderson at ACBJJ 18
Sep 20, 2025BJJEE1 AdminComments Off on Arman Tsarukyan Chokes Out Retired 41-Year-Old Benson Henderson at ACBJJ 18
Arman Tsarukyan left no doubt in his grappling showdown with Benson Henderson, dominating the former UFC lightweight champion at Absolute Championship of Brazilian Jiu-Jitsu 18 in Moscow. The match,...BJJ World Champion Mahamed Aly Knocked Out In 20 Seconds At DWCS Debut
Sep 18, 2025BJJEE1 AdminComments Off on BJJ World Champion Mahamed Aly Knocked Out In 20 Seconds At DWCS Debut
Mahamed Aly, one of BJJ’s most well known competitors, saw his MMA rise hit a roadblock in his Dana White’s Contender Series debut. The former BJJ world champion, who left grappling in 2021...BJJ Veteran Max Gimenis Signs With UFC Ahead Of Heavyweight Debut
Sep 17, 2025BJJEE1 AdminComments Off on BJJ Veteran Max Gimenis Signs With UFC Ahead Of Heavyweight Debut
Max Gimenis, a seasoned Brazilian Jiu-Jitsu competitor, has officially joined the UFC roster and is set to make his debut in the promotion soon. Promoted to black belt in 2016 after capturing the...Conor McGregor Withdraws From Presidential Race: “Not The End, But The Beginning Of My Political Journey”
Sep 16, 2025BJJEE1 AdminComments Off on Conor McGregor Withdraws From Presidential Race: “Not The End, But The Beginning Of My Political Journey”
Conor McGregor has ended his bid to become Ireland’s next president, announcing that he will not appear on the ballot in October’s election. The former two-division UFC champion confirmed his...Gable Steveson Dominates In MMA Debut With First-Round Finish
Sep 13, 2025BJJEE1 AdminComments Off on Gable Steveson Dominates In MMA Debut With First-Round Finish
Olympic gold medalist Gable Steveson wasted no time making a statement in his professional MMA debut – scoring a dominant first-round victory at LFA 217. Matched against heavyweight Braden Peterson...Dana White Hints UFC’s White House Event Could Land In June 2026
Sep 13, 2025BJJEE1 AdminComments Off on Dana White Hints UFC’s White House Event Could Land In June 2026
UFC CEO Dana White has offered new details on one of the promotion’s most ambitious plans yet – a fight card on the South Lawn of the White House. While U.S. President Donald Trump initially...Dominick Cruz Reveals Dana White Gifted Him A $125,000 Nissan GT-R To Fight On Short Notice
Sep 11, 2025BJJEE1 AdminComments Off on Dominick Cruz Reveals Dana White Gifted Him A $125,000 Nissan GT-R To Fight On Short Notice
Former UFC bantamweight champion Dominick Cruz has revealed a remarkable gift he once received from UFC President Dana White – a Nissan GT-R worth around $125,000. Cruz recounted the story on a...Conor McGregor Vows To Be “Voice Of The People” In Irish Presidential Bid
Sep 10, 2025BJJEE1 AdminComments Off on Conor McGregor Vows To Be “Voice Of The People” In Irish Presidential Bid
Conor McGregor has officially set his sights on Ireland’s highest office, declaring his intent to run in next month’s presidential election. The 37-year-old Dubliner announced that he wants to be...Marcus “Buchecha” Almeida Reflects on Tough Transition From BJJ to MMA
Sep 07, 2025BJJEE1 AdminComments Off on Marcus “Buchecha” Almeida Reflects on Tough Transition From BJJ to MMA
Marcus “Buchecha” Almeida recently opened up about the challenges he’s faced since leaving Brazilian Jiu-Jitsu for MMA, particularly after dropping a decision in his UFC debut. Despite being...BJ Penn Reveals Parkinson’s Diagnosis Amid Troubling Post-Retirement Struggles
Sep 03, 2025BJJEE1 AdminComments Off on BJ Penn Reveals Parkinson’s Diagnosis Amid Troubling Post-Retirement Struggles
BJ Penn, UFC Hall of Famer and one of MMA’s most legendary fighters, has revealed that he was diagnosed with Parkinson’s Disease. The admission came in a recent social media outburst, adding...(WATCH) Colby Covington Beats Up Streamer Who Fights People On The Street
Sep 03, 2025BJJEE1 AdminComments Off on (WATCH) Colby Covington Beats Up Streamer Who Fights People On The Street
Colby Covington may be on a rough run in the UFC, but his attention for spectacle hasn’t gone anywhere. The former interim welterweight champion recently took on social media personality Chrogman...WATCH: Dillon Danis Sharpens Striking With Mike Perry Ahead Of MMA Comeback
Aug 25, 2025BJJEE1 AdminComments Off on WATCH: Dillon Danis Sharpens Striking With Mike Perry Ahead Of MMA Comeback
Dillon Danis has been spotted trading rounds with bare-knuckle boxing star Mike Perry – as he nears the end of his training camp for a long-awaited MMA return. Once considered a rising force in...



