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The Mir Lock Is A Dangerous Submission… Here’s How To Do It

Jan 04, 2023BJJEE1 AdminComments Off on The Mir Lock Is A Dangerous Submission… Here’s How To Do It

*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (and rotator cuffs) turning whenever it is applied properly. However, it is not seen...

Finally Make The Mir Lock Work For You

Dec 09, 2019BJJEE1 AdminComments Off on Finally Make The Mir Lock Work For You

*Dramatic music plays in the bacground*: the Mir Lock! A powerful, shoulder-lock based submission that gets heads (and rotator cuffs) turning whenever it is applied properly. However, it is not seen...

Upgrade Your Straight Ankle Lock With The “Legal Reap Foot” Setup

Sep 26, 2023BJJEE1 AdminComments Off on Upgrade Your Straight Ankle Lock With The “Legal Reap Foot” Setup
This Armbar From Mount Setup Works Like A Charm (You Need To Learn It)

Sep 26, 2023BJJEE1 AdminComments Off on This Armbar From Mount Setup Works Like A Charm (You Need To Learn It)
Is This The Best Way To Open Closed Guard In Jiu-Jitsu?

Sep 26, 2023BJJEE1 AdminComments Off on Is This The Best Way To Open Closed Guard In Jiu-Jitsu?
BJJ Advice: Don’t Jump To Position, But Work Towards It

Sep 26, 2023BJJEE1 AdminComments Off on BJJ Advice: Don’t Jump To Position, But Work Towards It
Nate Diaz Won’t Face Charges For Choking Out Logan Paul Lookalike

Sep 26, 2023BJJEE1 AdminComments Off on Nate Diaz Won’t Face Charges For Choking Out Logan Paul Lookalike
Mikey Musumeci: “Being Uncomfortable Makes Us Grow”

Sep 26, 2023BJJEE1 AdminComments Off on Mikey Musumeci: “Being Uncomfortable Makes Us Grow”

Upgrade Your Straight Ankle Lock With The “Legal Reap Foot” Setup

Sep 26, 2023BJJEE1 AdminComments Off on Upgrade Your Straight Ankle Lock With The “Legal Reap Foot” Setup
This Armbar From Mount Setup Works Like A Charm (You Need To Learn It)

Sep 26, 2023BJJEE1 AdminComments Off on This Armbar From Mount Setup Works Like A Charm (You Need To Learn It)
Is This The Best Way To Open Closed Guard In Jiu-Jitsu?

Sep 26, 2023BJJEE1 AdminComments Off on Is This The Best Way To Open Closed Guard In Jiu-Jitsu?
BJJ Advice: Don’t Jump To Position, But Work Towards It

Sep 26, 2023BJJEE1 AdminComments Off on BJJ Advice: Don’t Jump To Position, But Work Towards It
Nate Diaz Won’t Face Charges For Choking Out Logan Paul Lookalike

Sep 26, 2023BJJEE1 AdminComments Off on Nate Diaz Won’t Face Charges For Choking Out Logan Paul Lookalike
Mikey Musumeci: “Being Uncomfortable Makes Us Grow”

Sep 26, 2023BJJEE1 AdminComments Off on Mikey Musumeci: “Being Uncomfortable Makes Us Grow”
WATCH: MMA Fighter Finishes Rare Ezekiel Submission from the Bottom

Sep 26, 2023BJJEEComments Off on WATCH: MMA Fighter Finishes Rare Ezekiel Submission from the Bottom
IBJJF Clarifies its Stance on Transgender Athletes Competing in their Tournaments

Sep 26, 2023BJJEEComments Off on IBJJF Clarifies its Stance on Transgender Athletes Competing in their Tournaments
Joe Rogan: “I Don’t Get Soccer”

Sep 26, 2023BJJEEComments Off on Joe Rogan: “I Don’t Get Soccer”
Jay Rodriguez Has Never Finished Reading a Book & Has No Idea who Marcelo Garcia, Braulio Estima or Rafa Mendes Are

Sep 26, 2023BJJEEComments Off on Jay Rodriguez Has Never Finished Reading a Book & Has No Idea who Marcelo Garcia, Braulio Estima or Rafa Mendes Are
Jason Rau Has An Incredible Way To Set Up A Heel Hook From 50/50 (Standing Opponent)

Sep 26, 2023BJJEE1 AdminComments Off on Jason Rau Has An Incredible Way To Set Up A Heel Hook From 50/50 (Standing Opponent)
Gordon Ryan Shows The Vital “Backstep From Primary Leg Extraction” Escape

Sep 26, 2023BJJEE1 AdminComments Off on Gordon Ryan Shows The Vital “Backstep From Primary Leg Extraction” Escape
The “Hume Stack Nelson” Is One Of The Most Vicious BJJ Techniques

Sep 26, 2023BJJEE1 AdminComments Off on The “Hume Stack Nelson” Is One Of The Most Vicious BJJ Techniques
Flashback: A Young Ralek Gracie’s Altercation with a Bully who Mocked his Sister

Sep 25, 2023BJJEEComments Off on Flashback: A Young Ralek Gracie’s Altercation with a Bully who Mocked his Sister
South Korean Judoka Disqualified after Slapping Opponent

Sep 25, 2023BJJEEComments Off on South Korean Judoka Disqualified after Slapping Opponent
BJJ Black Belt Conor McGregor Working His Jiu-Jitsu Skills in the Gi as UFC Return Looms

Sep 25, 2023BJJEEComments Off on BJJ Black Belt Conor McGregor Working His Jiu-Jitsu Skills in the Gi as UFC Return Looms
Karate Black Belt Enters BJJ Tournament To Prove He Can Win by Disengaging & “Just Getting Up”

Sep 25, 2023BJJEEComments Off on Karate Black Belt Enters BJJ Tournament To Prove He Can Win by Disengaging & “Just Getting Up”
Gordon Ryan’s Precious Advice: “Mental Work Is The Hardest Work”

Sep 25, 2023BJJEE1 AdminComments Off on Gordon Ryan’s Precious Advice: “Mental Work Is The Hardest Work”
Tom DeBlass Remembers Beast Training Partner: “For 2 Hours Straight, He Tapped Me Every 5 Minutes”

Sep 25, 2023BJJEE1 AdminComments Off on Tom DeBlass Remembers Beast Training Partner: “For 2 Hours Straight, He Tapped Me Every 5 Minutes”
Rener Gracie Explains Why BJJ Is The Best Martial Art On The Planet

Sep 25, 2023BJJEE1 AdminComments Off on Rener Gracie Explains Why BJJ Is The Best Martial Art On The Planet
This Is An Unstoppable Way To Take The Back From Closed Guard

Sep 24, 2023BJJEE1 AdminComments Off on This Is An Unstoppable Way To Take The Back From Closed Guard
Gordon Ryan Shows How To Take The Back After Failed Heel Hook Attempt

Sep 24, 2023BJJEE1 AdminComments Off on Gordon Ryan Shows How To Take The Back After Failed Heel Hook Attempt
Here’s How To Kneebar From Over Under Pass (It’s Super Effective)

Sep 24, 2023BJJEE1 AdminComments Off on Here’s How To Kneebar From Over Under Pass (It’s Super Effective)
JT Torres: “If You Don’t Put In The Work, You Can’t Expect The Results”

Sep 24, 2023BJJEE1 AdminComments Off on JT Torres: “If You Don’t Put In The Work, You Can’t Expect The Results”