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Travis Stevens on Self-Doubt: “You Have To Remember What The Real Goal Is”

It’s normal to experience self-doubt as you train and compete in grappling. However, how you handle and overcome self-doubt is extremely important; as it could make or break the rest of your...

Become More Disciplined in BJJ by Doing These Two Things

Do you sometimes feel as if you could be a bit more disciplined? Especially in Brazilian Jiu-Jitsu; whether it is your consistency in training, how focused you are in class, how many new techniques...

Does Jiu Jitsu Inflate Your Ego?

You constantly hear people saying how „Brazilian Jiu Jitsu destroys the ego“ and how it „makes them into a better person“. However, is it really true that BJJ makes you less...

Travis Stevens: “Learning How To Win Is More Than Just Learning Technique”

Travis Stevens is an Olympic silver medalist Judoka and also a BJJ black belt under John Danaher – which he earned after just 18 months of training! Needless to say, Stevens is an absolute...

Travis Stevens: “I’d Never Give You An Opportunity To Tap”

Travis Stevens – a 2016 Olympic Silver Medalist in Judo and BJJ Black Belt under John Danaher (a feat he accomplished after just 18 months of training BJJ) – joined the Lex Fridman...

This Is How DAVID GOGGINS Can Help Your Jiu-Jitsu

Have you heard of David Goggins? He’s a retired United States Navy SEAL and a former United States Air Force Tactical Air Control Party member, but also an exquisite ultramarathon runner,...

If You Don’t Feel Like Going To BJJ Today… Here’s Why You MUST Go

More often than not, going to BJJ will feel as one of the best things in the world; you’ll feel happy, excited and really enthusiastic about learning new techniques and rolling with your...

6 Tips For Developing A Mindset Like Rickson Gracie

Rickson Gracie’s name is synonymous with excellence in Brazilian Jiu Jitsu. This is no wonder, as he is truly a living legend; but not just because of his BJJ skills! It’s his mindset...