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Improve Faster In Jiu Jitsu By Limiting Your Options

Photo by Daria Kochetkova Photography. IG: Tebezvonu. If you have some experience on the mats, then you’re probably well aware that there are no real „shortcuts“ in Brazilian Jiu Jitsu....

Top Competitor Advises To Study More BJJ And Train Less

If you are an up and coming competitor, you might come to believe that putting in more training sessions and more live rolls is the way to develop your skill level. And it makes sense, right? Well,...