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Articles

BJJ Busted Your Body Up? Try Going To A Chiropractor

Feb 26, 2022Comments Off on BJJ Busted Your Body Up? Try Going To A Chiropractor

Let’s not get it twisted… Brazilian Jiu-Jitsu can work wonders for your life and health. However, it can also bust your body up; your muscles could ache a lot and you could get nagging...

Articles, Health & Nutrition

If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages

Oct 12, 2020Comments Off on If You Train Brazilian Jiu Jitsu, You Should Get Regular Massages

If you train Brazilian Jiu Jitsu, you’re more than very well acquainted with the after-training soreness. But, this soreness isn’t exactly the same one you’d experience after a hard...