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Rayron Gracie: “I’m The First Gracie Man To Receive A Black Belt From A Woman”

Jul 05, 2023BJJEE1 AdminComments Off on Rayron Gracie: “I’m The First Gracie Man To Receive A Black Belt From A Woman”

Rayron Gracie has been promoted to BJJ black belt a few weeks back by Kyra Gracie, after winning the brown belt absolute division at the 2023 IBJJF World Championship… And he is proud of that...

Articles, BJJ News

Kyra Gracie Inducted Into The ADCC Hall Of Fame

Dec 15, 2021BJJEE1 AdminComments Off on Kyra Gracie Inducted Into The ADCC Hall Of Fame

Kyra Gracie, one of the only two women in the Gracie family to have achieved the black belt rank in Brazilian Jiu-Jitsu, has now been inducted into the ADCC Hall of Fame! The ADCC shared the news on...

Gordon Ryan Shows The Best Way To Control Mount In Jiu-Jitsu

Oct 03, 2023BJJEE1 AdminComments Off on Gordon Ryan Shows The Best Way To Control Mount In Jiu-Jitsu
John Danaher Has A Scissor Sweep Setup You’ve Never Seen Before

Oct 03, 2023BJJEE1 AdminComments Off on John Danaher Has A Scissor Sweep Setup You’ve Never Seen Before
Nicky Ryan Shows A Very Effective BJJ Body Lock Pass Setup

Oct 03, 2023BJJEE1 AdminComments Off on Nicky Ryan Shows A Very Effective BJJ Body Lock Pass Setup
I Hurt My Shoulder Training Jiu Jitsu! What to do?

Oct 03, 2023BJJEEComments Off on I Hurt My Shoulder Training Jiu Jitsu! What to do?
Why Old School Jiu-Jitsu Will Always Remain Dominant

Oct 03, 2023BJJEEComments Off on Why Old School Jiu-Jitsu Will Always Remain Dominant
Can Consuming Spinach Enhance Performance in Jiu Jitsu?

Oct 03, 2023BJJEEComments Off on Can Consuming Spinach Enhance Performance in Jiu Jitsu?

Gordon Ryan Shows The Best Way To Control Mount In Jiu-Jitsu

Oct 03, 2023BJJEE1 AdminComments Off on Gordon Ryan Shows The Best Way To Control Mount In Jiu-Jitsu
John Danaher Has A Scissor Sweep Setup You’ve Never Seen Before

Oct 03, 2023BJJEE1 AdminComments Off on John Danaher Has A Scissor Sweep Setup You’ve Never Seen Before
Nicky Ryan Shows A Very Effective BJJ Body Lock Pass Setup

Oct 03, 2023BJJEE1 AdminComments Off on Nicky Ryan Shows A Very Effective BJJ Body Lock Pass Setup
I Hurt My Shoulder Training Jiu Jitsu! What to do?

Oct 03, 2023BJJEEComments Off on I Hurt My Shoulder Training Jiu Jitsu! What to do?
Why Old School Jiu-Jitsu Will Always Remain Dominant

Oct 03, 2023BJJEEComments Off on Why Old School Jiu-Jitsu Will Always Remain Dominant
Can Consuming Spinach Enhance Performance in Jiu Jitsu?

Oct 03, 2023BJJEEComments Off on Can Consuming Spinach Enhance Performance in Jiu Jitsu?
BJJ Red Belt Oswaldo Fadda’s Essential Requirements for Being an Effective Jiu-Jitsu Instructor

Oct 03, 2023BJJEEComments Off on BJJ Red Belt Oswaldo Fadda’s Essential Requirements for Being an Effective Jiu-Jitsu Instructor
The Right Strategy To Win an Open Weight Title as a Lighter Weight Athlete

Oct 03, 2023BJJEEComments Off on The Right Strategy To Win an Open Weight Title as a Lighter Weight Athlete
Gordon Ryan Reveals The Reason For His Self Confidence Which Many Interpret as Arrogance

Oct 03, 2023BJJEEComments Off on Gordon Ryan Reveals The Reason For His Self Confidence Which Many Interpret as Arrogance
Can A Jiu-Jitsu Guy Survive A High School Wrestling Practice? Feat. Ben Askren

Oct 03, 2023BJJEEComments Off on Can A Jiu-Jitsu Guy Survive A High School Wrestling Practice? Feat. Ben Askren
The Danger Of Being Too Defensive In BJJ: “It’s Hard To Get Better That Way”

Oct 03, 2023BJJEE1 AdminComments Off on The Danger Of Being Too Defensive In BJJ: “It’s Hard To Get Better That Way”
Danielle Kelly Celebrates ONE Championship Title Win: “I Proved I Was Better Than Jessa Khan”

Oct 03, 2023BJJEE1 AdminComments Off on Danielle Kelly Celebrates ONE Championship Title Win: “I Proved I Was Better Than Jessa Khan”
Gordon Ryan Set To Defend Title Against Lucas “Hulk” Barbosa At WNO 21

Oct 03, 2023BJJEE1 AdminComments Off on Gordon Ryan Set To Defend Title Against Lucas “Hulk” Barbosa At WNO 21
This BJJ Outside Heel Hook Setup Is Extremely Powerful

Oct 02, 2023BJJEE1 AdminComments Off on This BJJ Outside Heel Hook Setup Is Extremely Powerful
Nicky Ryan Has A Cool High Step Technique Followup – To Take Their Back

Oct 02, 2023BJJEE1 AdminComments Off on Nicky Ryan Has A Cool High Step Technique Followup – To Take Their Back
You Have To Do This BJJ Grip Drill (It’ll Improve Your Stand Up)

Oct 02, 2023BJJEE1 AdminComments Off on You Have To Do This BJJ Grip Drill (It’ll Improve Your Stand Up)
Neil Melanson Shows How To Set Up An Arm Triangle – From Closed Guard

Oct 02, 2023BJJEE1 AdminComments Off on Neil Melanson Shows How To Set Up An Arm Triangle – From Closed Guard
These Tripod Sweep Details Will Change Your Game

Oct 02, 2023BJJEE1 AdminComments Off on These Tripod Sweep Details Will Change Your Game
This Move Will Make You Enemies On The Mats: The “Butcher Shop”

Oct 02, 2023BJJEE1 AdminComments Off on This Move Will Make You Enemies On The Mats: The “Butcher Shop”
The Five Finger Guillotine is the Perfect Counter to the Body Lock Pass

Oct 02, 2023BJJEEComments Off on The Five Finger Guillotine is the Perfect Counter to the Body Lock Pass
Nicholas Meregali: “It’s Not About Money – Skills Come First & They Will Last Forever”

Oct 02, 2023BJJEE1 AdminComments Off on Nicholas Meregali: “It’s Not About Money – Skills Come First & They Will Last Forever”
The Secret To More Submissions In Brazilian Jiu-Jitsu: Dual Threats

Oct 02, 2023BJJEE1 AdminComments Off on The Secret To More Submissions In Brazilian Jiu-Jitsu: Dual Threats
WNO 20 Results: Gordon Ryan, Mica Galvao & Others Dominate The Event

Oct 02, 2023BJJEE1 AdminComments Off on WNO 20 Results: Gordon Ryan, Mica Galvao & Others Dominate The Event
New Movie Depicts Brazilian Jiu-Jitsu in the Worst Possible Way

Oct 01, 2023BJJEEComments Off on New Movie Depicts Brazilian Jiu-Jitsu in the Worst Possible Way