Here’s How To Hit The “Spin Around Armbar” From Knee On Belly
Oct 31, 2023BJJEE1 Admin
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
Pedro Sauer Has A Unique (& Insanely Effective) Knee On Belly Escape
Sep 01, 2023BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Lucas Lepri Shows A Cool Way To Escape Knee On Belly
Aug 23, 2023BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
This Sweep To Knee On Belly Sequence Works Extraordinarily Well
Jul 10, 2023BJJEE1 Admin
Brazilian Jiu-Jitsu isn’t just a game of submissions, but also a game of positions… As anyone who gains a more dominant position has a huge advantage. Especially in the case of some...
Try This (Painful) Armbar & Kimura Setup From Knee On Belly
May 03, 2023BJJEE1 Admin
Simply put, the knee on belly is a pin used to control an opponent. It is unique because you use a small part of your body to apply pressure on an opponent’s torso. Typically, it is applied on an...
How To Knee On Belly-Switch & Get To Full Mount? Fabio Leopoldo Demonstrates
Jan 11, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
The (Somewhat) Easy Way To Escape Knee On Belly – By Paul Schreiner
Jan 02, 2023BJJEE1 Admin
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re having so much fun with it? The Knee On Belly doesn’t just hurt the body, it hurts...
This Knee On Belly Escape To Ankle Pick Setup Is Ridiculously Simple
Sep 30, 2022BJJEE1 Admin
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re having so much fun with it? The Knee On Belly doesn’t just hurt the body,...
Opponent Frames in Side Control? Go For The Knee On Belly
Feb 21, 2022BJJEE1 Admin
How often have you found yourself in a situation where you finally pass the opponent’s guard, and you start going for the Side Control… Only to find yourself immobilized by their frames?...
Learn The KNEE ON BELLY And Make Your Training Partners Suffer
Jul 15, 2021BJJEE1 Admin
The Knee On Belly is an extremely powerful position. Not just because of the control you gain over your opponent, but also because of something equally – and maybe even more –...
Escape The Knee On Belly In Jiu Jitsu With This Funky Technique
Jan 20, 2021BJJEE1 Admin
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re having so much fun with it? The Knee On Belly doesn’t just hurt the body,...
