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Try This Kouchi Makikomi Variation, Terere’s Signature Takedown

Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo black belt (Serbian national team member), BJJ purple belt and multiple medallist in...

How to Make Your Judo & BJJ Training More Effective

Guest post by Neil Adams MBE, an English judoka who won numerous Olympic and World Championship medals in judo representing Great Britain. Adams was the first British male to win a World title, and...