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Josh Hinger: “You’ll Always Have Competition Nerves”

How do you get rid of competition nerves? How do you neutralize them, so that you can roll in competition with the same light-heartedness as you do in training? Well, sorry to break it to you…...

Josh Hinger: “Appreciate Yourself For The Progress You’ve Made”

It’s easy to beat yourself up after a bad training session. And it gets even easier when that one session turns into several of them; into a negative streak that sometimes lasts for weeks, even...

Watch: Josh Hinger Breaks Finger While Rolling with Cat Zingano

Sooner or later, injuries happen. You can implement as many precautionary measures as you’d wish, but the nature of Brazilian Jiu-Jitsu is that it’s a martial art – and that,...