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Jon Thomas: “Jiu-Jitsu Is An Individual Sport, But…”

Everyone who trains Brazilian Jiu-Jitsu knows that it is a sport where you have the final say on whether you succeed in it or not. It’s on you whether you’ll learn the techniques and at which...

Jon Thomas Shows Game-Changing Triangle Choke Details

The “simplest” of submissions are often times the toughest of submissions to get right. And, even though they may be among the first techniques you’ll learn on your Brazilian...

BJJ White Belts: Focus on These Open Guard Passing Concepts

When you’re a BJJ white belt, it’s easy to get confused by the sheer number of techniques and possibilities in Brazilian Jiu-Jitsu. And Open Guard passing is no different; how...

Do Your Side Control Escapes Suck? These Details Change Everything

If you’re being honest with us, you’ll probably say that your Side Control Escapes could use some work… Or that, quite frankly, they kind of suck. And that’s fine – but...

These 4 Principles Make It Easy To Break Anyone’s Posture In BJJ

There aren’t a lot of things that are going to make you immediately more successful in Brazilian Jiu-Jitsu… But breaking the opponent’s posture is certainly one of those things....

The Matrix: A Powerful, But Very Dangerous BJJ Attack

As you climb the ladder of your BJJ skillset and belts, you’re going to start experimenting with some different options. Especially when it comes to Gi Jiu-Jitsu and the way you develop your...

How To Use Your Grips 101: These Details Will Improve Your Grip Fighting Skills

Does your Open Guard kinda suck? If so, then a huge reason behind that could be your lack of grip fighting skills. For, if you knew how to use your grips to set up favorable guards and attacks…...