Tag Archive: cardio, Conditioning, hill repeats, running
Hill Repeat Workouts Will BOOST Your Cardio For BJJ To The Max
Dec 25, 2020BJJEE1 AdminComments Off on Hill Repeat Workouts Will BOOST Your Cardio For BJJ To The Max
If you want to get better at Jiu Jitsu, then you should focus on training BJJ as much as possible – period! That is to say: if you want to become really good at one thing, what you really need to...