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Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)

The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’s so versatile, that one of the easiest Triangle Choke setups comes...

The Guillotine Guard – A new form of Guard Control

The Guillotine Guard is a new form of Guard Control that can be used from different forms of Closed and Open Guard. A strong neck control is the foundation of this positon and allows you to break and...

Making The Arm Drag Your Number One Move in BJJ

Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in amateur wrestling, dragging the arm with deliberate intent at the desired...