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Nicholas Meregali Reveals 2 Concepts For Playing Guard (In The Gi)

Playing guard isn’t really “simple”, is it? Especially in the gi, because there are a lot more grips (and, therefore, options) to take into consideration. Well, there is a way to...

Make The Arm Drag Your Number One Move in BJJ

Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in amateur wrestling, dragging the arm with deliberate intent at the desired...

Become More Dangerous From Bottom Positions With The Guillotine Guard

The Guillotine Guard is a new form of Guard Control that can be used from different forms of Closed and Open Guard. A strong neck control is the foundation of this position and allows you to break...

Having Trouble Against Bigger Guys In BJJ? Use The Frame Lasso

For smaller grapplers out there in the Brazilian Jiu Jitsu world, things can be a little tricky when you enter competitions and step onto the mat to see that your opponent is a hulking figure, almost...

Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)

The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’s so versatile, that one of the easiest Triangle Choke setups comes...