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Gianni Grippo Has A Great Arm Triangle Entry From Leg Drag

The Arm Triangle Choke is one of those submissions that feel really good. Especially once you learn how to finish it with one arm (hint: it’s all about the choke bite) – there...

Gianni Grippo Has A Cool Arm Triangle Variation (When Opponent Turns)

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...

Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...

Gianni Grippo: “The Mind Of A Competitor Is Never Truly Satisfied”

If you’re truly eager to achieve a goal… If you’re constantly thinking about acquiring something… Then you know how difficult it can be to focus on anything else other than that; and even...

Emerald City Invitational 4: Gianni Grippo, Keith Krikorian, Josh Cisneros Announced

After a successful 2021, the Emerald City Invitational now has in plan to make 2022 into an even more successful year for its submission-only competitions! The promotion has announced its next event...

Fight To Win (F2W) 182: Gianni Grippo vs. Samir Chantre Announced

The Fight To Win (F2W) 182 is taking shape and is turning into one of the most exciting tournaments this year! After the “clash of generations” match between Dante Leon and Davi Ramos has...

Emerald City Invitational 2: Gianni Grippo Defeats Kennedy Maciel

Image Credit: FloGrappling / Emerald City Invitational 2 The Emerald City Invitational 2 tournament just took place… And boy, was it full of action! It featured a 145-pound championship...

Brown Belt World Champion Gianni Grippo On His Dedication To Jiu-Jitsu Since The Age Of 10 & On Training At Renzo Gracie NY

Gianni Grippo is amongst the best brown belts on the planet. He is a 5 time World Champion and 7 time Pan champion (Yes you’ve read right). Gianni started Jiu-Jitsu at 10 years old as the sole...