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[WATCH] Craig Jones Hits Spectacular Flying Triangle Choke Against UFC’s Phil Rowe

Craig Jones secured a spectacular victory against UFC welterweight Phil Rowe, in a submission grappling match that lasted just over a minute… With a Flying Triangle Choke! Jones had previously...

Here’s A Simple Way To Set Up A Flying Triangle Choke

You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...