The 5×5 Training Program is Just What You Need as a Jiu-Jitsu Athlete
Jul 04, 2021BJJEE1 Admin
So you’re looking to get stronger, aren’t you? Despite the fact that many told you that you shouldn’t use your muscles in Jiu-Jitsu, you figured out that strength isn’t such a...
Exercise: The Original Path to Character
Mar 13, 2020Sam Yang
Guest post by Sam Yang. He is a brown belt under Rubens “Cobrinha” Charles Maciel and writes about martial arts and philosophy at MustTriumph.com Physical exertion was and still is the...
