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Articles, Health & Nutrition

Do Your Fingers Hurt From Too Much Gripping In BJJ? This Will Help

Jul 19, 2024Comments Off on Do Your Fingers Hurt From Too Much Gripping In BJJ? This Will Help

Your fingers hurt, don’t they? Finger pain is one of the most common woes of Jiujiteiros worldwide; the aching knuckles and the inability to extend the joints fully, something which can pose...

Articles, BJJ News

Watch: Josh Hinger Breaks Finger While Rolling with Cat Zingano

Oct 10, 2021Comments Off on Watch: Josh Hinger Breaks Finger While Rolling with Cat Zingano

Sooner or later, injuries happen. You can implement as many precautionary measures as you’d wish, but the nature of Brazilian Jiu-Jitsu is that it’s a martial art – and that,...