Watch: Josh Hinger Breaks Finger While Rolling with Cat Zingano
Oct 10, 2021BJJEE1 Admin
Sooner or later, injuries happen. You can implement as many precautionary measures as you’d wish, but the nature of Brazilian Jiu-Jitsu is that it’s a martial art – and that,...
Do Your Fingers Hurt From Too Much Gripping In BJJ? This Will Help
Dec 02, 2020BJJEE1 Admin
Your fingers hurt, don’t they? Finger pain is one of the most common woes of Jiujiteiros worldwide; the aching knuckles and the inability to extend the joints fully, something which can pose...
