UFC’s President Dana White Does An 86-Hour Water Fast: “I Feel Incredible”
Nov 18, 2023BJJEE1 Admin
UFC President Dana White has recently completed an impressive 86-hour water fast! He went for it immediately after UFC 295, and concluded the fast on Wednesday. White shared more about his journey...
Rafael Lovato Jr. Pulls Off 60h Fasting Challenge: “I Really Enjoyed It”
Jun 22, 2023BJJEE1 Admin
Many people and experts praise fasting for its health benefits. And a considerable amount of BJJ practitioners take it up in the form of intermittent fasting. But some take it to the next level...
Intermittent Fasting – Yay Or Nay For BJJ Athletes?
Mar 18, 2021BJJEE1 Admin
There are a lot of „diets“ out there, and it can be rather difficult for a regular Jiujiteiro to choose which one isn’t a fad. However, intermittent fasting is one of those diets that have...
