.
.

Tag Archive: , , , , ,

No Partner, No Problem: BJJ Solo Drilling Collection

We are all addicted to BJJ and can never get enough. The only problem is that BJJ drilling requires a partner. Mike Bidwell from BJJAfter 40 shows some great solo drills when you don’t have a...

Be An Animal On The Mat. Use These Animal Drills For Jiu-Jitsu!

We can learn a lot by watching animals fight, monkeys and cats especially. They have perfect balance, speed and technique. The animal drills are very good for your strength, stamina, balance, and...