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No Partner, No Problem: BJJ Solo Drilling Collection

We are all addicted to BJJ and can never get enough. The only problem is that BJJ drilling requires a partner. Mike Bidwell from BJJAfter 40 shows some great solo drills when you don’t have a...

Drilling With The Purpose Of Improvement With Ken Primola

Thanks to Ken Primola for letting me check out his new video series! — I have seen it time after time, not just in Brazilian Jiu Jitsu, but in all sports where the athlete looks at training and...