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Teddy Atlas’s Boxing Motivation For BJJ Athletes: “On One Given Night…”

The world’s unfair – that’s a given. But you still have a choice: to either become bitter about it – or do something that could put you ahead of the curve. It’s the same thing in life and...

Khabib Nurmagomedov’s Work Ethic: “I Sacrificed Everything I Have”

These days, it seems that everybody wants to become “great” at something. And no wonder, as achieving greatness often stands shoulder-to-shoulder with having lots of money, attention,...

Become More Disciplined in BJJ by Doing These Two Things

Do you sometimes feel as if you could be a bit more disciplined? Especially in Brazilian Jiu-Jitsu; whether it is your consistency in training, how focused you are in class, how many new techniques...