dirty dozen Archives | Bjj Eastern Europe

Home

Tag Archive: Brazilian Jiu-Jitsu, dirty dozen

Articles, Featured

Old School: The “Dirty Dozen”, The First 12 non-Brazilian Black Belts

Sep 01, 2014BJJEE57

The BJJ Dirty Dozen are the first 12 non-Brazilian students to receive Black Belts in Brazilian Jiu-Jitsu. While in Brazil Jiu-Jitsu has been around for almost 90 years, the rest of the...

Gordon Ryan To Face Rodolfo Vieira in Grappling Match in December

Sep 16, 2019BJJEEComments Off on Gordon Ryan To Face Rodolfo Vieira in Grappling Match in December
Powerlifter Promoted to BJJ Brown in 2.5 Years

Sep 16, 2019BJJEEComments Off on Powerlifter Promoted to BJJ Brown in 2.5 Years
How Often Should You Roll to Win & Roll to Learn in Training?

Sep 16, 2019grappler zComments Off on How Often Should You Roll to Win & Roll to Learn in Training?
How To Know If You’re Ready For a Competition

Sep 16, 2019BJJEEComments Off on How To Know If You’re Ready For a Competition
One Simple Exercise To Improve Posture and Decrease Injuries For BJJ

Sep 16, 2019BJJEEComments Off on One Simple Exercise To Improve Posture and Decrease Injuries For BJJ
How Training With Heavyweights Will Benefit Your Jiu-Jitsu

Sep 16, 2019BJJEEComments Off on How Training With Heavyweights Will Benefit Your Jiu-Jitsu

Gordon Ryan To Face Rodolfo Vieira in Grappling Match in December

Sep 16, 2019BJJEEComments Off on Gordon Ryan To Face Rodolfo Vieira in Grappling Match in December
Powerlifter Promoted to BJJ Brown in 2.5 Years

Sep 16, 2019BJJEEComments Off on Powerlifter Promoted to BJJ Brown in 2.5 Years
How Often Should You Roll to Win & Roll to Learn in Training?

Sep 16, 2019grappler zComments Off on How Often Should You Roll to Win & Roll to Learn in Training?
How To Know If You’re Ready For a Competition

Sep 16, 2019BJJEEComments Off on How To Know If You’re Ready For a Competition
One Simple Exercise To Improve Posture and Decrease Injuries For BJJ

Sep 16, 2019BJJEEComments Off on One Simple Exercise To Improve Posture and Decrease Injuries For BJJ
How Training With Heavyweights Will Benefit Your Jiu-Jitsu

Sep 16, 2019BJJEEComments Off on How Training With Heavyweights Will Benefit Your Jiu-Jitsu
Here’s How To Build A Game Plan For Your First BJJ Competition

Sep 16, 2019BJJEEComments Off on Here’s How To Build A Game Plan For Your First BJJ Competition
The Best Ways to Plan Nutrition for Combat Athletes

Sep 16, 2019BJJEEComments Off on The Best Ways to Plan Nutrition for Combat Athletes
Rickson Gracie’s Alpha Teaching Style: Why Does He Embarrass Students?

Sep 14, 2019BJJEEComments Off on Rickson Gracie’s Alpha Teaching Style: Why Does He Embarrass Students?
How Does Working at a BJJ Gym Compare To an Office Job?

Sep 14, 2019Barbara HaleComments Off on How Does Working at a BJJ Gym Compare To an Office Job?
Most Important Advice for BJJ White Belt Practitioners From Firas Zahabi

Sep 14, 2019BJJEEComments Off on Most Important Advice for BJJ White Belt Practitioners From Firas Zahabi
Kit Dale Answers Why Does It Take So Long To Get A BJJ Black Belt

Sep 14, 2019BJJEEComments Off on Kit Dale Answers Why Does It Take So Long To Get A BJJ Black Belt
Rickson Gracie Shares His Daily Eating Regimen

Sep 14, 2019BJJEEComments Off on Rickson Gracie Shares His Daily Eating Regimen
The Moment Of Truth: Athletic Guy Stuffs French Cop’s Poor Double Leg Attempt

Sep 13, 2019BJJEEComments Off on The Moment Of Truth: Athletic Guy Stuffs French Cop’s Poor Double Leg Attempt
Catch Them with The Hidden Collar Gi Guillotine by Vinicius “Draculino”

Sep 12, 2019BJJEEComments Off on Catch Them with The Hidden Collar Gi Guillotine by Vinicius “Draculino”
BJJ Black Belt Demonstrates How Realistic John Wick’s Grappling Skills Really Are

Sep 12, 2019BJJEEComments Off on BJJ Black Belt Demonstrates How Realistic John Wick’s Grappling Skills Really Are
What Should I Eat on Competition Day?

Sep 12, 2019grappler zComments Off on What Should I Eat on Competition Day?
Getting Submissions From Inferior Positions

Sep 12, 2019grappler zComments Off on Getting Submissions From Inferior Positions
This is How BJJ Athletes Will Cheat The Announced PED Tests at IBJJF No Gi Worlds

Sep 12, 2019BJJEEComments Off on This is How BJJ Athletes Will Cheat The Announced PED Tests at IBJJF No Gi Worlds
Why Acai Is So Popular in The Jiu-Jitsu Community?

Sep 12, 2019BJJEE9
Should Grapplers Avoid Sports Drinks?

Sep 12, 2019grappler zComments Off on Should Grapplers Avoid Sports Drinks?
Should You Ever Take Extended Breaks in BJJ?

Sep 12, 2019grappler zComments Off on Should You Ever Take Extended Breaks in BJJ?
Do Different Types of Music Affect Your Jiu-Jitsu Performance?

Sep 12, 2019BJJEEComments Off on Do Different Types of Music Affect Your Jiu-Jitsu Performance?
Dealing With Competition Stress: How To Turn It Into A Fearsome Weapon

Sep 12, 2019BJJEEComments Off on Dealing With Competition Stress: How To Turn It Into A Fearsome Weapon