This Is What Meal Prepping With A Fulltime BJJ Competitor Looks Like
May 09, 2021BJJEE1 Admin
If you’re serious about your Jiu-Jitsu, then you’ve got to be serious about your diet as well. Great training requires a great meal – if you want to recover properly and perform greatly...
This Is What The Olympic Champion Wrestler Jordan Burroughs Eats In A Day
Apr 27, 2020BJJEE1 Admin
Turning yourself into the best possible grappler is no easy feat by any standard. There are the countless early mornings, thousands upon thousands of repetitions and who knows how many...
How to Eat Like Royalty While Staying in Fighting Shape
Feb 13, 2020Billy Stewart
Anyone who works out hard and tries to stay in great shape knows how important the kitchen is when it comes to getting cut. You can spend all day lifting weights, rolling on the mats, doing cardio,...
What To Eat Before Brazilian Jiu Jitsu Training, Explained By Mike Dolce
Feb 03, 2020BJJEE1 Admin
In order to get the most out of BJJ, it’s not enough „just“ to pay attention in class, to roll at the best of your ability and to take each and every simple repetition serious; but there...
